Most people deal with some form of stress in their life, some stress is in the form of daily life hassles, others stressors are life long. Research shows stress is not good for our health. Decreasing your stress levels can help improve immunity and longevity. Getting pampered with a massage, taking a long bath, eating chocolate or lighting a candle can help to reduce stress levels. Life is full of busy schedules and it often feels like there is always something going on, it is vital to take time out and treat yourself or someone else!

Discover pamper gift packs that will encourage others to relax and take time out here